kebaikan air kelapa

Banyak kebaikan yg boleh kita peroleh dari makanan yg kita ambil. Contohnya air kelapa. Selain dari enak diminum, air kelapa juga mempunyai fungsi sampingan yg bagus untuk kesihatan kita.

Artikel yg aku dapat ni dalam English. Tp senang untuk difahami. (Tak kose den nak translate. Tak phm kalau korg rujuk pada yg pakar. Ehehehe...)

Coconut Water is naturally:
>> Low in Carbs
>> 99% Fat Free
>> Low in sugars

Coconut Water contains organic compounds possessing healthy growth promoting properties that have been known to help:
* Keep the body cool and at the proper temperature
* Orally re-hydrate your body, it is an all natural isotonic beverage
* Carry nutrients and oxygen to cells
* Naturally replenish your body’s fluids after exercising
* Raise your metabolism
* Promote weight loss
* Boost your immune system
* Detoxify and fight viruses
* Cleanse your digestive tract
* Control diabetes
* Aid your body in fighting viruses that cause the flu, herpes, and AIDS
* Balance your PH and reduce risk of cancer
* Treat kidney and urethral stones
* Boost poor circulation


~~~Bagus tuk proses detox. Hmm...